Stand (or stretch) in the place where you work
![Mindful Moment Daily two minute reminders to help you feel a little better](https://www.oba.org/CBAMediaLibrary/cba_on/pdf/LawDay/2020MindfulMoment_930x200.png)
Did you know the simple act of just standing up increases oxygen flow to the brain by 15%?
Take two minutes right now to stand up and/or simply stretch and give your brain a chance to refresh – with our video instruction below.