Find Healthy Outlets

Mental Health Brief #6 - Dr. Jonathan Douglas & Dr. Kelly Horner

Find Healthy Outlets

 

 

Find Healthy Outlets – exercise, sleep and diet are key

Lawyers often work in fast-paced, stressful environments. In this video, Dr. Douglas and Dr. Horner discuss healthy outlets to help you cope.

 

 

The Opening Remarks mental health briefs provide Ontario lawyers with wellness tips and resources from a variety of individuals speaking in their own capacity. The briefs are not a substitute for professional care. If you are in crisis, we encourage you to urgently contact a mental health service provider.