Mental Health Brief #28 Embracing Chance and Playing Well Changing your response to unexpected personal and professional challenges can transform undesirable circumstances into a positive outcome.
Mental Health Brief #31 Creating Happiness Is happiness a priority in your life? Here are eight steps you can take to boost positive emotions.
Mental Health Brief #30 Be Productive While Finding Deeply Meaningful Success Exercising self-compassion can help lawyers avoid the negative effects of burnout and lead more productive lives.
Mental Health Brief #29 7 Signs You Need a New Mindset A mindset change is powerful; it gets to the heart of the matter – how we are showing up/being, which then affects what we do/how we behave, which in turn affects how our lives look and feel.