We know the challenges of balancing a busy career with a busy home life and offer members simple mental health tips, mindfulness exercises and sometimes a laugh through our Mindful Moment emails and Mental Health Briefs.
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Mental Health Briefs
From the OBA’s groundbreaking Opening Remarks initiative access helpful advice on how to identify and cope with some of the common triggers for mental health challenges in the profession with these practical tips.
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Mindful Moment Emails
Our Mindful Moments provide members with a brief mental health tip, mindfulness exercise or laugh. We understand that there are serious issues to solve, and we're serious about helping to solve them. At the same time, we prioritize lawyers' wellness and we hope that these brief mindfulness reminders can help.
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Parent Resources
As lawyer parents work to balance their routines, find activities to engage their children and keep pace with their professional lives, the OBA hopes to support parents with some of the research and decision-making with this comprehensive list of programs and activities available across the province.
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Adult Day Care for those caring for elderly parents
