Stress Management
Program Details
Lawyers are under significant amounts of stress. How can you best navigate your way through challenging obstacles and hurdles in your professional life?
In stressful situations, individuals often respond automatically with a conservative approach by using a solution that has worked in the past. That is often not constructive these days.
Join our expert speaker in an intimate setting to open your awareness of instinctive responses to daily challenges. Understand what stress is and how it might show up in your life. Identify vulnerabilities and strengths, and gain coping mechanisms to help effectively address stressful situations. Develop a foundation for stress hardiness to increase your peace of mind, productivity and performance. Take the first steps towards gaining more control of your life.
PROGRAM SPEAKER
Jerome Shore, Managing Partner, The Coaching Clinic